In spite of the fact that you have been watching your diet all year long and this time you finally kept up with the gym schedule, some women come to realize that their legs are not in the best shape possible for those bikini swimsuit weekends just yet. Since you have been hiding your legs during this capricious spring and throughout the entire winter this problem can be simply addresses with some extra pampering. Let’s explore what you can do to get the gorgeous legs you’ve always dreamed off this summer.
Get rid of cellulite via regular massage
Even though they are very serious about their workout routine, some women seem to never be able to get rid of the unsightly cellulite. An efficient way to eliminate those nasty pockets of fat would be to schedule regular massage appointments at a professional salon. However, if you can’t afford it, then another way to blast cellulite implies massaging yourself with a rough loofah or dry brush once every couple of days.
Keep yourself hydrated
Proper hydration is the secret to beautiful skin and gorgeous legs. Besides keeping your skin properly moisturized and looking healthy, drinking plenty of fluids will flush out toxins from your body and you could get rid of cellulite as well. In addition, investing in a quality moisturizer that you apply after you put on the sunscreen is a surefire method to avoid flaky, dry and itchy skin.
Increase your vitamin C intake
In addition to protecting you from the common cold, a less known role of vitamin C is to improve circulation. Therefore, by making sure your diet contains sufficient fresh fruits and vegetables rich in vitamin C you are actually making your first step in preventing varicose veins and other leg-specific circulatory system issues. On a side note, if you are not getting a sufficient amount of vitamin C from your diet, it wouldn’t hurt to shop around for an OTC supplement.
Pay more attention to the shaving routine
While every woman wants to get rid of unwanted legs hair before heading down to the beach or pool, utilizing a shaving razor for this purpose could do more harm than good. Simply put, a moment of carelessness or a simple distraction could result in cuts and nicks that you won’t be able to hide while wearing your swimming suit. Ideally, you should undergo laser hair removal treatment to remove stubborn and unwanted. However, if you prefer shaving, then at least make sure to use a clean, sharp razor blade and apply moisturizer immediately.
Olive and safflower oils are your new best friends
Although rarely a cause for concern, dry patches of skin on the legs do tend to be distracting and unappealing. In general, the dry patches on arms and legs are treatable with OTC products containing lactic acid and hydrocortisone. If you are not a fan of OTC, then the alternative to help you get rid of your skin issue is to apply safflower or olive oil on the affected areas.